The Use of Creatine in Sports Essay -- Athletics Steroids Drugs Sports

The Use of Creatine in SportsThe first weeks of my senior season of football were the toughest times I had ever had in my life. We had two practices a daylight. We had whizz practice early in the morning, and one late in the afternoon. Physically, I wasnt at a level corresponding most of my teammates. I felt like I couldnt do anything on the high school level plus I was being impel around like a rag doll. I needed something that would avail me reach my potential. Thats when I tried creatin.I started out taking venial doses of creatine as an energy booster before practice, noticing that I wasnt getting tired and out of breath like I once was. I continued to pulmonary tuberculosis the paraphernalia before I did any reference of exercising activity, although I never exceeded the daily amount. I used the accompaniment for round three weeks, noticing muscle development and body fat passage all oer my body. Gradually, I started reducing my dose each day until my supply was g one. In my short three weeks of taking creatine, I gained nigh 4-5 pounds of lean muscle. I was being noticed in practice and was getting more than playing time in games. I was still faint-hearted about what consequences I would have to face if I continued to use the substance. I needed to know more. Everything has a price l wanted to figure out what mine could be.Its been called the drug that separates the great from the greatest. It has assistanceed athletes all over the world reach their potential. Creatine is an all natural food and supplement drug that works like anabolic steroids without the brass effects. It has the capability to help produce muscle mass, energy, and speed all in one pill. everyplace the past few years, creatine has become a controversial core in the athletic world. A lot of research has been put into creatine although long-term effects are left unkn declare, sledding the controversial distrust of whether creatine should be legal or illegal.Being a originator user of creatine showed me how I could maximize my potential athletic ability, although leaving me cynical about harm to my body. I wanted to know more specifically how it works on the chemical level and major side effects and precautions I should take if I were going to continue apply the supplement. The only way for my to find the answers to my questions was with research. I began interviewing people who knew more about creatine while at the same time I began my own rese... ...arch 12, 1999 Bernards, Neal. War on Drugs. San Diego Greenhaven Books, 1990.Creatine and Muscle Building. Online unattachedhttp//www.mayohealth.org/mayo/askdiet/na/get960901.htm, April 14, 1999.Creatine FAQs. Online Availablehttp//www.nutrasense.com/nutrasense/creatine.html, March 13, 1999.Dreyfuss, Ira. Online Availablehttp//www.nando.net/newsroom/aploth/1996/mor/feat/archive/091596/ pamper/75430.html, March 15, 1999.High Power Creatine. Online Availablehttp//www.whole-salecreatine.com/1013/f aq.htmJalloh, Ali. Telephone interview. 27 April. 2000.Klein, Scott. Creatine. Online Availablehttp//nimbus.ocis.temple.edu/sklein/ABOUT, May 6, 1998London, David. Creatine Concerns in England. Online Availablehttp//www.usatoday.com/sports/soccer/wc98/full/wc98.htm, April 5, 1999.Marks, Alexandra. Schools distort with Bulk in a Bottle. The Christian Science Monitor. phratry 30, 1998.Mumby, Chris. Personal interview. 2 Mar. 1999.Potratz, Adam. Personal interview. 3 Mar. 1999.Sahelian, Ray. Creatine Natures Muscle Builder. Online Availablehttp//www.raysahelian.com/creatine.html, March 12, 1999.